Monday -- Swim 1 mile. 34 min. Changed my clothes (went to the bathroom) and headed out to run. Ran 3.10 miles. 32:something min. (TM)
I felt good. The swim is a little slower than I would like it to be. I am just stopping to much. It is hard not to in a pool. I was pretty tired after. When I started my run I thought there was no way I was going to make it 3 miles. But after a few minutes, once my legs warmed up I felt good.
Now I just need to be able to add the bike in there! :)
Monday, May 3, 2010
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