SBR-Sari

Had a blah workout today. It was mostly mental. I just couldn't get my head into it. I swam about 20 laps. The were kinda random. I timed 6 to try and get an idea of how fast my 300 m is going to be. I am not even sure how many laps 300 m is in a 25 yard pool (that would take some math and I don't do math). Then I just did some random swimming. I don't know why I stopped at 20 laps but I did.

I went out and got on the TM. I was shooting for 3 miles but I just couldn't do it. No reason really. My knee did start to get a little sore so I stopped. I made it two miles. I did do a hill at the end to justify stopping. I did run most of my run under 10:00 so that part was good (all two miles ha!)

Better than nothing but a pretty lame workout.