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Thursday, May 6, 2010
Migraine! ugh! Missed another day of running this week. Not good. But I just couldn't get myself to run with this headache. Tomorrow ... I hope.
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This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
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Got up this morning and did a swim before heading ...
Got up and ran this morning! I LOVE not having to ...
FINALLY did a lake swim! I met up with some of th...
Woman of Steel Triathlon! Swim got canceled becaus...
7 mile bike ride and then straight into a little r...
2 of the 3! .... Laura and I went and did the bike...
12 mile bike ride. Laura and I went and rode the ...
Swim -- 1 mile 34 min. I am sorta stuck at 34 min...
3 miles TM. I am struggling. My poor knees. Fir...
Had a blah workout today. It was mostly mental. ...
Friday -- Ran 6 miles -- ish. Peter, Laura and I ...
Migraine! ugh! Missed another day of running thi...
I took my bike BACK in to get my 3rd flat fixed an...
Monday -- Swim 1 mile. 34 min. Changed my clothe...
Thursday -- TM (I wussed out and went to the gym. ...
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