SBR-Sari

I am in Moses Lake, WA for the weekend visiting a friend. I went for a fabulous run this morning. She lives right by a lake so I ran down by the lake. There were some good hills to run up and down. I have not done enough of running up OR down hills. I ended up doing a little over 4 miles. Average pace was 10:15 ish. It is so fun to run in new places. I felt really good to. I am trying to really push liquids to make sure I am hydrated ... I think it makes a difference. Good run today.