SBR-Sari

Monday

10 mile bike ride (I rode the 1600 north loop) A nice ride for my first ride of the season. A good gradual hill.

1 mile swim. I forgot my watch so I was just going by their clock. My first half was right around 15 or 16 min. My second mile was right around the same. I felt great. At the end of my mile I could have kept going. I was not tired ... and that is a good thing.