Petellar Tendonitis! That is what we are thinking at this point. What does this mean? Ice and rest. I guess I will focus on swimming for the time being. I don't feel that I can really afford to stop running but I don't really have a choice. UGH!
This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
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