Wednesday, March 17, 2010

A couple shorter runs this week (week of my race). I think both runs were just under (2.9 ish miles) 3 miles. I am running most of the run around 10:30. Once in a while my pace will pick up and be more around 10:00 and then sometimes it is closer to 11:00. If I can keep it around 10:30 pace for the race I will feel good about that. I would like to run more consistently at 10:00 in the future. When this race is over I am going to do more speed work.

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