Went to Pilates this morning. Had a nice workout. Came home and jumped on the TM for a little cardio. Just did 25 min. Added a little speed knowing I was not going to be on for very long.
This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
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