TM -- 40 min. blah blah blah!
Pilates intermediate mat series.
I didn't post yesterday ... it was a pilates day.
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Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
Blog Archive
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2009
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November
(12)
- TM -- 20 min walking. I have a headache today. I...
- Pilates -- it was an ok workout. (my elbow is bu...
- Went to Pilates this morning. Had a nice workout....
- Outside run today!!! Oh my how nice it felt. It ma...
- 50 min TM. I cannot believe all these nice days a...
- TM -- 40 min. blah blah blah!Pilates intermediate ...
- Yesterday (Friday) 30 min running on the TM. I wen...
- TM 35 running. After running outside for the last...
- Pilates -- one hour. My hamstrings are getting so...
- Pilates yesterday. I had skipped an entire week b...
- Yesterday I squeezed in a 5.5 mile bike ride. It ...
- Best run I have had in months! I finally used my ...
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November
(12)
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