Monday I went for a run. I set out to do 6 miles. Well that didn't happen. I felt like junk! Four miles was all I was able to accomplish. An hour later I went to Pilates. I have been so hit and miss with my pilates. It was a nice work out.
This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
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