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Wednesday, April 13, 2011
Had an ok run this morning. Ended up doing 3.5 miles. I think I need to learn to push myself harder or something. Ugh ... running!
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This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
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Had an ok run this morning. Ended up doing 3.5 mil...
Monday I went for a run. I set out to do 6 miles. ...
Saturday, the designated long run day, was suppose...
Well I'm back. I know I have said that before, but...
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