Pete and I ran Provo canyon last night. 5 miles. 54 min. UGH! It sucked. I felt so crappy. It was like I could not get enough energy to my legs. My stomach felt gross and barfy. Poor Pete was stuck trotting along with me. A little worried about the tri in two weeks!
This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
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