Saturday, August 21, 2010

Wed -- spent half my running time arguing with myself about whether I should go or not I was going to go running. Running won. I had used up so much of my time that I only ended up going about 2.5 miles. Better than nothing I guess.

Thursday -- Pilates. I am doing Kettle Bells at with my pilates now. Love it.

Friday -- Swam. I did 21 laps in the 25 yard pool. A little over 1/2 miles which is the distance for the tri.

Saturday -- Ran my PG loop route. 3.10 miles. It was an ok run. I walk too much. Not for long ... maybe 10-15 sec. But I just do it too often. My average pace was 10:20 with my walking.

Triathlon is 3 weeks from today! I have got to step it up or it is not going to be fun.

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