Wed -- spent half my running time arguing with myself about whether I should go or not I was going to go running. Running won. I had used up so much of my time that I only ended up going about 2.5 miles. Better than nothing I guess.
Thursday -- Pilates. I am doing Kettle Bells at with my pilates now. Love it.
Friday -- Swam. I did 21 laps in the 25 yard pool. A little over 1/2 miles which is the distance for the tri.
Saturday -- Ran my PG loop route. 3.10 miles. It was an ok run. I walk too much. Not for long ... maybe 10-15 sec. But I just do it too often. My average pace was 10:20 with my walking.
Triathlon is 3 weeks from today! I have got to step it up or it is not going to be fun.
Saturday, August 21, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment