Ok .. it is time to get serious! It isn't like I haven't been doing work outs. Just not anything note worthy. Just the same things. But today I signed up for the Yuba Lake Tri so it is time to really get serious and focus.
I did my first swim in a while. (I have done one other since Alcatraz) It was a little rough. I have some work to do.
I came home and did a little bike ride. 5.5 miles ish. It got dark really fast.
Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
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