Pilates today. I was tired after being at school (still adjusting) so I didn't feel all that productive. I am still doing Kettle Bells and that is a great workout.
13.25 mile bike ride. My legs were tired from pilates but warmed up. It was a fun ride. I rode through AF and a bit up the Alpine HWY.
Monday, August 23, 2010
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What is Kettle Bells?
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