Pilates today. Did some new stuff. Always feels good.
Laura and I went for a bike ride up a little canyon in Alpine. It was a nice up and felt really good. We went a little over 11 miles. I need to do more rides like that.
Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
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