Monday -- feeling much better after a VERY sore weekend. I headed back to pilates after a few weeks off. I didn't do much more than stretching and moving. It felt good. My legs are still a little wobbly. Taking it easy this week.
This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
No comments:
Post a Comment