Feeling much better! I have been taking it pretty easy this week exercise wise. I did go to the gym tonight. I did a light workout and then put my pass on hold. See ya in the fall! Now it is time for swimming and biking! I will probably have to do a little running in there too.
This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
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