Saturday -- 26.77 mile bike ride. 1:35 hr. Laura and I went to the west side of Utah lake. I love riding over there. It was a beautiful day to ride. I felt really good. My bum was pretty sore by the end. My hands still get a little tingly ... but all and all I felt pretty good.
This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
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