Well I am officially off cardio for 30 days! I had my surgery two days ago. So far I am not even tempted. Once I start feeling better I am sure it is going to be hard. But for now it is not even an issue!
This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
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