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Monday, July 6, 2009
Pilates -- one hour.
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This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
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One week down ... three to go! I would give about...
Well I am officially off cardio for 30 days! I ha...
10.2 mile bike (about 45 min.) this morning with m...
Well .. just got back from a 9 day cruise. I DID...
18. something (can't remember exactly what) mile b...
Pilates -- one hour.
4th of July!
9.7 mile bike ride this morning. We did one prett...
Just a 2 miles run today. (should have been a swim...
No run today. :( I decided to skip it today becaus...
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