One week down ... three to go! I would give about anything to be able to go for a bike ride, swim or EVEN a run right now! My body aches from being so dormant.
This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
Hang in there! Do lots of stretching. You make me stoked to get a road bike. Next summer is going to be somethin'.
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