5 mile run this morning on the Provo River trail. 54.22 time. That is my best time yet. I stopped half way to stretch my right hip flexer as it was starting to give me a little pain. I think that was smart ... I had a lot less pain with it in the end. It was a pretty good run.
*I REALLY want a Garmin GPS watch ... sooo bad!
I then went on a 15 min. easy bike ride with my sister.
Got a headache about 2 hours after my run.
Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
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