No I am not dead! I got sick ... AGAIN over Christmas! (the life of being a teacher!) I missed a couple weeks of working out but I am back! I am not going to try and catch up my log so I will just start with yesterday.
Pilates. I had a great workout! I was the only one there so I had a personal session. I tried a little TRX. Love it! We are going to work on getting my upper body a little stronger for my swimming. If you don't know what TRX is look it up. It is great! I have also started some new exercises to strengthen my quads. I am a little sore today.
Excited to get back to it! First race is in 2 1/2 months!
Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
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