Good workout today! I went to Pilates to make up for missing on Wednesday. I had a good workout and added a new exercise for my quads. Not sure I will be able to walk tomorrow!
TM for about 20 min. My legs were a little shaky! I did the red ball after to workout my hamstrings. They are really tight right now for some reason.
Good day!
Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
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