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Thursday, December 10, 2009
TM 35 min.
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This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
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Good workout today! I went to Pilates to make up ...
TM 40 min. 5 min walking warm up 30 min run 5 mi...
Pilates today. I actually made it to Pilates twic...
45 min TM. It was a good run. I started off a litt...
TM 35 min.
I ACTUALLY exercised today! Pilates and then TM f...
It is not that I am not posting anymore ... I just...
I have been sick! My whole Thanksgiving break ......
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