Good workout today! I went to Pilates to make up for missing on Wednesday. I had a good workout and added a new exercise for my quads. Not sure I will be able to walk tomorrow!
TM for about 20 min. My legs were a little shaky! I did the red ball after to workout my hamstrings. They are really tight right now for some reason.
Good day!
Saturday, December 19, 2009
Tuesday, December 15, 2009
Saturday, December 12, 2009
Friday, December 11, 2009
Thursday, December 10, 2009
Wednesday, December 9, 2009
Tuesday, December 8, 2009
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