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Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
This is simply a workout journal to help me keep track of where, when, and how things went for each of my workouts. Any suggestions, advice or encouragement you would like to offer is welcome! Enjoy!
Biking
First 5K
Alcatraz 2007
Race for Red
Woman of Steel Tri 2010
Alcatraz 2010
Ragnar 2010
Yuba Tri 2010
Tour de Tucson
Utah Vally Half 2011
Blog Archive
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2009
(79)
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September
(14)
- Pilates -- one hour. Did better than I thought I ...
- I am going to count hiking Timp as my workout for ...
- Twice now I have decided that I am was going to ge...
- 2 1/2 mile hike with my dad. It is so pretty as t...
- Today is two months since my surgery! (it has bee...
- 16.4 mile bike ride with Laura Ann this morning. ...
- Short run this morning. Working on getting my spee...
- 11.25 mile bike ride (about 45 min.) from my paren...
- 4 1/2 mile hike with my dad. We did the first two...
- 10.14 mile bike ride in around 40 min. I did the 1...
- Swam ... about 1/2 hour
- Pilates one hour
- 3 mile run! woot woot! A little walking. Felt pr...
- What a slacker I have been! Friday I went up to th...
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September
(14)
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