SBR-Sari

16.4 mile bike ride with Laura Ann this morning. We rode up Provo canyon to Vivian Park (6miles from 800 N parking lot). When we came back down we decided to keep going and rode to 800 S. (Will's Pit Stop) and then back to the car at 800 N.. It felt great. Going up the canyon is really fun. A nice up so it gives your legs a good workout. Of course coming down is lots of fun. My legs are dead this afternoon.

I went out to the pool and did a few drills. I did some with Emily yesterday and it was a good reminder so I decided to do that again today. Plus I was just too dead to really swim.