Wednesday, April 27, 2011
Tuesday, April 26, 2011
Saturday -- 7.16 miles!!! I think that might be my longest run to date. It was slow ... but I felt pretty good. I am always a mental case when running. But the last couple miles my body felt fine but it was my mind that was a mess. I have got to figure out the mental part of running.
Monday -- Pilates and kettle bells. Pretty good workout. Then I headed to the gym for a quick run. (around 2 miles is all) I am trying run at least a little everyday.
Monday -- Pilates and kettle bells. Pretty good workout. Then I headed to the gym for a quick run. (around 2 miles is all) I am trying run at least a little everyday.
Tuesday, April 19, 2011
Monday, April 18, 2011
Wednesday, April 13, 2011
Sunday, April 10, 2011
Saturday, the designated long run day, was suppose to be a 6 miler. It was cold and snowing (Utah spring!) and I just couldn't make myself go outside. I headed to the gym and got a nice 4 miler in. I have slowed down (hard to imagine I know) but I feel so much better and actually find myself enjoying my run. I have come to accept that running for me is not, nor ever will be about time. I am not a naturally fast runner. I am sure with some consistency and time I may get a little faster. It is just not something I am going to worry about right now. Taking that pressure off myself has made running a lot easier!
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