Saturday -- 7.16 miles!!! I think that might be my longest run to date. It was slow ... but I felt pretty good. I am always a mental case when running. But the last couple miles my body felt fine but it was my mind that was a mess. I have got to figure out the mental part of running.
Monday -- Pilates and kettle bells. Pretty good workout. Then I headed to the gym for a quick run. (around 2 miles is all) I am trying run at least a little everyday.
Tuesday, April 26, 2011
Tuesday, April 19, 2011
Monday, April 18, 2011
Wednesday, April 13, 2011
Sunday, April 10, 2011
Saturday, the designated long run day, was suppose to be a 6 miler. It was cold and snowing (Utah spring!) and I just couldn't make myself go outside. I headed to the gym and got a nice 4 miler in. I have slowed down (hard to imagine I know) but I feel so much better and actually find myself enjoying my run. I have come to accept that running for me is not, nor ever will be about time. I am not a naturally fast runner. I am sure with some consistency and time I may get a little faster. It is just not something I am going to worry about right now. Taking that pressure off myself has made running a lot easier!
Thursday, April 7, 2011
Well I'm back. I know I have said that before, but I really am this time. I am dying that it has been 5 months since my last post. Oops. How time flies!
This time last year I was signed up for several races. Women of Steel Tri, Alcatraz Swim, Ragnar Relay, ... I was all about training and working out. Things sure have changed. Pete finally convinced me to sign up for the Utah Valley Half. It is no secret how I feel about running. Why would I do this? I need an excuse/motivation to workout that's why. Life has gotten so ... SO ... so busy. (out of control really) Regular exercise is something I need. It does help me cope. Now if I could only have a couple more hours in my day.
It isn't like I have NOT been exercising. It has just been very sporadic. Having this race in just a couple months is making me make it a priority. So here is to getting back in shape! Let's do this thing!
This time last year I was signed up for several races. Women of Steel Tri, Alcatraz Swim, Ragnar Relay, ... I was all about training and working out. Things sure have changed. Pete finally convinced me to sign up for the Utah Valley Half. It is no secret how I feel about running. Why would I do this? I need an excuse/motivation to workout that's why. Life has gotten so ... SO ... so busy. (out of control really) Regular exercise is something I need. It does help me cope. Now if I could only have a couple more hours in my day.
It isn't like I have NOT been exercising. It has just been very sporadic. Having this race in just a couple months is making me make it a priority. So here is to getting back in shape! Let's do this thing!
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