Sunday, February 14, 2010

Friday -- TM at the gym. 3.5 miles (had to stop and rest a few times ... wasn't feeling great). I should be taking advantage of these warmer days and be running outside.

Saturday -- TM 40 min. total. I ran 3 miles at about 10 min pace. Then 10 min. walked at an incline.

Wednesday, February 10, 2010

Swim workout this morning. I sorta kept track of my distance (over 1/2 mile) and time (about 30 or 35min). I am a little sore from doing TRX at Pilates on Monday. I thought swimming would loosen my arms up ... but it didn't. I am feeling it today.

Pilates this afternoon.

Tuesday, February 9, 2010

TM -- 40 min. It was a pretty good run. A few min of a warm up and then ran about 3 miles with a few min cool down.

Elliptical -- 20 min.

Friday, February 5, 2010

TM 35 min. Elliptical 10 min.

Thursday, February 4, 2010

Gym night

15 min. TM
15 min elliptical
15 min TM

Just trying to mix things up a bit.

Wednesday, February 3, 2010

25 min swim this morning. I didn't keep track of my distance. I felt good. I am getting faster as my arms are getting looser. If only I could improve this quickly with running! I might try and do a run this afternoon .. we'll see.

Monday, February 1, 2010

I am officially HARD CORE! I went to the gym at 5:45 this morning. Who knew that the gym was hoping at such an hour? My plan is to swim in the mornings on Mondays and Wednesdays because these are my pilates days. I did a 1/2 mile swim ... about 20 min. Not to bad for my second swim. Obviously need to get my speed up but am just trying to get back into things right now.

A trainer was in the pool area working with someone, as I finished my swim he asked me when my first race is. :) I will take that as a compliment!


Pilates -- One hour. I was dragging bit at this point.